Christmas Is Coming! How do I stop eating sweets?

How do I stop eating sweets?

 There is one very simple and logical solution to this. Experts recommend brushing your teeth after each meal so that all food taste disappears from your mouth and is replaced by peppermint flavor, which gives your mouth a fresh, fresh feel and the sweetness disappears. But now imagine yourself washing your teeth several times a day in a shared toilet in the office. Sounds weird, right?

There is another solution. After a meal, put a regular lozenge, preferably peppermint flavored, in your mouth. In principle, you can do it with gum, but some sources say chewing gum will quickly and quickly make you feel hungry, so it's not a very effective solution.

But the good old simple peppermint pastilles should do it. If you feel you need something sweet, give it a try!